A report in Sciencedaily.com has brought my attention to a recent study  published in the American Journal of Epidemiology by a European research group - the European Prospective Investigation into Cancer and Nutrition (EPIC). We all knew intuitively that eating fruit and veg was good for us!... but now some compelling scientific evidence!

This particular paper finds that 3 out of 100 deaths could be prevented if everyone ate an extra 200grams of vegetables. This is mainly because of a reduct...


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